Binary Beats
Coming Soon
The art of music can be a powerful tool; it can comfort in times of sorrow, bring back memories of times past, excite the senses, and relax the soul. Binary beats dance will push the boundaries for each person taking part. This dance will encourage each individual to explore space, movement and sound. It will take you on a roller coaster of emotions, some happy, some sad. Binary will not only stimulate your mind it will stretch your body to new limits.
There are 4 major cycle patterns in which the brain operates:
1. Delta waves: Associated with deep sleep
2. Theta waves: Associated with normal sleep and meditation stage. The mind is slightly more active though not fully conscious.
3. Alpha waves: associated with a relaxed awakened state or light meditation
4. Beta waves; Associated with active consciousness and alertness.
We will be dancing on Alfa waves using a variety of music that includes sounds of running water, wind and nature.
Stay tuned for class start dates.
