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	<title>therapiesforyou.com</title>
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	<link>http://www.therapiesforyou.com</link>
	<description>Based In  Top Valley - Nottingham</description>
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		<title>First Dates for Class</title>
		<link>http://www.therapiesforyou.com/hello-world/</link>
		<comments>http://www.therapiesforyou.com/hello-world/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:14:32 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[Information]]></category>

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		<description><![CDATA[New Meditation classes starting 19th February 7.30pm till 9pm at The Sanctuary Tesco Top valley Community Centre Top valley way Nottingham The Sanctuary will provide a comfortable and safe environment to relax and free your mind body and spirit for the daily stresses that most of us live with. We will help you learn to [...]]]></description>
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<h1 style="text-align: center;"><img class="alignnone size-medium wp-image-122" title="rby-wid-daphne-meditation-de" src="http://www.therapiesforyou.com/wp-content/uploads/2012/01/rby-wid-daphne-meditation-de-300x300.jpg" alt="" width="300" height="300" /></h1>
<h1 style="text-align: center;">New Meditation classes starting</h1>
<h2 style="text-align: center;"><span style="color: #ff0000;">19th February 7.30pm till 9pm at</span></h2>
<h3 style="text-align: center;"><span style="color: #000000;">The Sanctuary</span></h3>
<p style="text-align: center;">Tesco Top valley Community Centre</p>
<p style="text-align: center;">Top valley way</p>
<p style="text-align: center;">Nottingham</p>
<p style="text-align: center;">The Sanctuary will provide a comfortable and safe</p>
<p style="text-align: center;">environment to relax and free your mind body and spirit</p>
<p style="text-align: center;">for the daily stresses that most of us live with.</p>
<p style="text-align: center;">We will help you learn to quiet your mind, develop</p>
<p style="text-align: center;">physic awareness, connect with your spirit guides or</p>
<p style="text-align: center;">just simple aid you in finding inner peace.</p>
<p style="text-align: center;">Tea and coffee will be served.</p>
<h2 style="text-align: center;"> <span style="color: #ff0000;">Class price is £5</span></h2>
<h2></h2>
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<th>Location</th>
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<div style="text-align: center;">Top Valley, NG5 9DD Nottingham, United Kingdom</div>
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<th>About</th>
<td>
<div style="text-align: center;">Zumba &#8211; Salsa Suelta &#8211; Meditation &#8211; Binary Beats</div>
</td>
</tr>
<tr>
<th>Email</th>
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<div style="text-align: center;">info@therapiesforyou.com</div>
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<th>Phone</th>
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<div style="text-align: center;">07852983671</div>
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<th>Facebook</th>
<td>
<div style="text-align: center;"><a href="https://www.facebook.com/pages/Onelife1dance/354285437934534" target="_blank">Onelife1dance</a></div>
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