Dance is the hidden language of the soul - Martha Graham

Salsa Suelta

Image Credit: Leysis Smith – Accademia Cuban Proffessional

A form of dancing to salsa music.

Salsa Suelta means to dance free or loose. Similar to line dancing and Casino Rueda, there is often a leader who calls out names of set moves or simply dances a move for the rest of the group to follow. The dance moves may be borrowed from dances related to salsa, from jazz and hip-hop to rumba and orishos.

This dance is a vibrant, lively, energetic and expressive that is aimed at those who wish to:

Keep fit
Increase confidence on the dance floor or in general
Improve dance style and technique
Meet new people
Understand movement and timing
Dance free
Develop flavour and uniqueness in dance.

Class is conducted in loose comfortable clothing and footwear.

Soft soled shoes that support the heel of the foot is recommended. If you already dance and prefer to wear dance shoes that’s ok providing you are used to wearing heeled shoes for dancing.

Next Class Dates for 2012

19th February 6pm – 7pm

26th February 6pm – 7pm

4th March 6pm – 7pm

11th March 6pm – 7pm

(free cd to all attending on this evening )

Please bring with you some bottled water and come prepared to laugh, smile and have fun.

2 comments

sharon

January 28, 2012 at 9:40 pm

# 1

Hi

this is a test, written by sharon. I am at Chrissys at the moment. There getting ready to watch A Haunting…….omg what have l let myself in for. Guess l will be snuggeling up to my teddies tonight.

Reply
sharon

February 13, 2012 at 11:40 pm

# 2

Mixed it up a little tonight with some Salsa Suelta. You all did really well! l do hope you enjoyed it.

Don`t forget the beginners on Sunday where l will be breaking it down and explaining it in a little more detail.

Looking forward to having some serious fun.

See you all Sunday and thanks for your continued support guys.

Sharon x

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testimonials

I have known Sharon for a number of years and l can honestly say she is a warm, genuine and an inspirational personal to be around.

Her passion for dance is incredible and although you may not be able to dance a beat lol and sometimes you may feel like your making a total fool of yourself.

Sharon has a way of getting you to feel completely at ease. It is not long before you forget about who may or may not be watching and really express your self!!!

If you want to dance and discover more about yourself then try one of her classes……you wont regret it!!!!
[Julie ]
I met Sharon in 2005 when she taught me Cuban salsa. As a teacher, Sharon has been inspirational, patient and professional and I was dancing at social parties within a few weeks. Sharon has helped me perfect my skills and techniques at my own pace but has challenged me to get better and better.

On a personal level, Sharon is reliable, caring and trustworthy. She does her best to bring out the best in all people.

[Mirella ]
Hi
I have been going to Zumba/dance for over a year now and I love it!!!! Sharon is a great teacher and her classes are for all ages from 16 to infinity!!! lol she is a caring genuine person and I have immense respect for her as a friend and a teacher !!!! She is very professional in what she does and takes a lot of pride in what she does.

So people if you want to learn to dance and get fit plus have lots of fun at the same time then attend the classes

[Chrissy Cain ]
My first experience of class was nervousness followed by laughter. I decided to attempt the Zumba class and although l was exhausted I really did enjoy it.

Sharon was fun, professional and considerate to every ones needs during the session, So it didn’t matter if you knew the steps or not you just laughed if you went wrong.

[Nadeane ]
I first started going to Sharon’s classes as I wanted to learn Salsa as a surprise for my Girlfriend, as she could already dance and I wanted to be able to dance with her. What fun I had and it was exceptionally good for my fitness. You really don’t realise how much you tone up whilst having fun at the same time. I also met new friends who were of the same mind-set who thoroughly enjoyed Sharon’s classes.

[Martin ]